Train legs 2 times a week! And never skip leggday 80kg lunges 3x 12 #abs #moti…


Train legs 2 times a week! And never skip leggday 80kg lunges 3x 12 #abs #motivation #fitness #physique #bodybuilding #strength #fit #fitfam #fitlife #muscle #bodyweight #bodyweighttraining #bodyweight #fitfam #training #fitdutchies #liftheavy #gymlife #ripped #healtylifestyle #fit #transformation#gain #progress #gavoorgoud #itsover9000 #aesthetics #shredded #breekdetentaf #dedicated #eatclean #workhard



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