You don't even have to get up to get in a good leg work out! Try these moves…


You don't even have to get up to get in a good leg work out! Try these moves in the order listed below (doing 10 to 15 reps) and then switch sides and repeat. The best part — you can do them from the floor, couch, or bed. Click through for the full instructions and fitness tips!



Source by POPSUGARFitness

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