We will be hiking an average of 6-9 miles a day with an average elevation gain/l…


We will be hiking an average of 6-9 miles a day with an average elevation gain/loss of 2,500 feet. This will require endurance and strong muscles to prevent injury and make the trip much more enjoy…



Source by amberkannarr

Comments

Popular posts from this blog

If you want to gain muscle mass, compound lifts should be your priority when tra…

#muscle building quick_455_20190131073018_51 #muscle enzymes ck test, muscle …