BIG LEGS NOW by Jason Maxwell – I know training legs sucks. I know it can be pai…
BIG LEGS NOW by Jason Maxwell – I know training legs sucks. I know it can be painful. I know it's hard. – But there's a reason this happens. Most people only train their legs once per week (and end up skipping leg day half the time). When you train your legs less frequently then your legs get more sore so then when you hear "train your legs 3-4x per week" you think it's can't be done. If you're getting THIS sore by training your legs once per week then imagine how
Source by daybrown58
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