Check out the answers to these 5 common fitness questions: is it better to do hi…


Check out the answers to these 5 common fitness questions: is it better to do high reps or low reps? how many calories should I eat (either to build muscle or lose fat), what is the best exercise to get a six pack?, what is the best supplement to burn fat?, and what is more important, diet or exercise?



Source by ThePhilosopherOfFitness

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