STRONGLIFTS Track how many reps and sets you did with a simple tap so you never …
STRONGLIFTS Track how many reps and sets you did with a simple tap so you never forget it again Timer shows how long you’ve rested, and how long you should to get your next set Automatically increase weight by 2.5kg/5lb each workout (customize in settings) Auto-alternate workouts A/B so you know which exercise to do each workout Automatically repeat the weight if you fail to get five reps on every set Read more: stronglifts.com/…
Comments
Post a Comment