Your doing it Wrong Bro! Do you know what the perfect rep range is for muscle g…


Your doing it Wrong Bro! Do you know what the perfect rep range is for muscle growth? Check this out to learn the science behind the different repetition ranges and what it means for your muscle growth. Don’t step foot in the gym before checking out this crucial muscle building information! www.youtube.com/…



Source by weightgainnet

Comments

Post a Comment

Popular posts from this blog

Do you want monster legs? Increased muscle mass fast? Then look no further…her…

Image
Do you want monster legs? Increased muscle mass fast? Then look no further…here we have the push pull workout, this especially focuses on the different movement of your muscles and how you can really use that to your advantage. By working out with the push pull method, you are forcing your legs or any other body part, to not only experience different exercises, but to increase blood flow directly into the muscle and causing direct mass, size and shape! Read this for exercises! Source by gmanolidak
Read more