Here’s the answer to almost every beginner training question you’ll ever hav…


Here’s the answer to almost every beginner training question you’ll ever have… . There’s nothing wrong with asking questions. In fact, I’d highly recommend it. After all, it’s the only way you’re going to make progress, right? . Floundering around not knowing what the hell you’re doing is just crazy. . Here’s a few of the most common training questions you might have… . “How many sets should I do?” . “How many reps should I do?” . “How many exercises should I do per workout?” . “How many times should I workout per week?” . “How frequently shoul



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